Breathe & Sleep Better Blog

A sore uvula (uvulitis) causes throat discomfort from infections, allergies, or irritation and can affect swallowing, breathing, and snoring. Proper care and ENT consultation help identify causes and improve symptoms.

Central sleep apnea (CSA) involves disrupted breathing signals during sleep, often linked to serious heart and neurological conditions, and can affect life expectancy; early diagnosis and multidisciplinary treatment improve health outcomes.

Learn why CPAP therapy can cause nasal pain and irritation, and discover effective solutions like proper mask fitting, humidification, and skin care to ensure a comfortable, pain-free CPAP experience.

Snore straps may help reduce open-mouth snoring or improve CPAP mask fit but are rarely effective alone for significant snoring or obstructive sleep apnea; professional ENT evaluation is recommended for diagnosis and treatment.

Sinusitis can cause eye discharge due to inflammation blocking sinus drainage and affecting tear ducts, with symptoms ranging from clear to colored mucus; timely ENT evaluation and treatment prevent complications like orbital infections.