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Breath and Sleep Better Blog

Medical Insights into Sinus Health, Sleep Apnea, and ENT Treatments

Patient Education

Untreated Sleep Apnea Life Expectancy: What It Means for Your Health

Untreated sleep apnea significantly increases the risk of serious health complications and premature death by disrupting oxygen flow and sleep quality, highlighting the importance of timely diagnosis and effective treatment to improve life expectancy.

Lifestyle & Prevention

Why Weight Gain Increased Snoring Happens—and How ENT Can Help

Weight gain, especially around the neck, narrows the airway and increases snoring risk, which can be effectively diagnosed and treated by ENT specialists through personalized lifestyle changes, non-surgical therapies, and surgical options.

Lifestyle & Prevention

Why Weight Gain Increased Snoring Happens—and How ENT Can Help

Weight gain, especially around the neck, narrows the airway and increases snoring risk, which can be effectively diagnosed and treated by ENT specialists through personalized lifestyle changes, non-surgical therapies, and surgical options.

Understanding ENT Symptoms

From nasal congestion to sleep apnea — know when to see a specialist

View All Symptoms

Nasal & Sinus Symptoms

Dealing with Nose Burns: Sinus and ENT Solutions

This article explains common causes of nose burns, including allergies, infections, and dryness, and offers practical home remedies alongside medical treatments and lifestyle tips for effective relief and prevention.

Nasal & Sinus Symptoms

Sinus Health in Smokers: What You Need to Know

Smoking and secondhand smoke damage sinus cilia and weaken immune defenses, leading to congestion, frequent infections, and chronic sinusitis; quitting smoking and proper sinus care can improve symptoms and overall sinus health.

Nasal & Sinus Symptoms

Why Do Sinus Infections Keep Coming Back?

Chronic sinus infections persist or recur due to factors like structural blockages, allergies, resistant bacteria, and weakened immunity, requiring targeted diagnosis and treatment to restore sinus drainage and prevent repeated infections.

Hearing & Auditory Symptoms

Can Allergies Cause Hearing Loss?

Allergies can cause temporary conductive hearing loss by inflaming and blocking the Eustachian tubes, leading to ear pressure, fluid buildup, and muffled hearing that typically resolves with allergy treatment and symptom management.

Smell & Taste Symptoms

Will My Sense of Smell Come Back After COVID?

This article explains the causes, symptoms, and typical recovery timelines of post-COVID anosmia, highlighting smell retraining therapy as an effective treatment and offering practical tips for managing prolonged loss or distortion of smell after COVID-19.

Headache & Facial Symptoms

Can Sinus Problems Cause Tooth Pain?

Sinus problems, especially sinusitis, can cause pain in multiple upper back teeth due to pressure on tooth roots near the maxillary sinuses, often mimicking dental pain but requiring different treatment approaches.