Breathe & Sleep Better Blog

Learn why CPAP therapy can cause nasal pain and irritation, and discover effective solutions like proper mask fitting, humidification, and skin care to ensure a comfortable, pain-free CPAP experience.

This article explains why nasal congestion occurs with CPAP therapy and offers practical tips, including humidification, mask adjustments, hygiene, and ENT care, to help users reduce irritation and breathe easier for effective sleep apnea treatment.

Magnetic nose clips may provide minor relief for snoring caused by nasal congestion but often fall short with complex causes like throat issues or sleep apnea. ENT specialists offer thorough diagnosis and personalized, evidence-based treatments for effective, lasting snoring relief.

Reusable nasal dilators are effective, non-invasive devices that improve nasal airflow, reduce snoring, and enhance sleep quality for those with mild to moderate nasal obstruction, supported by ENT expert insights and clinical research.

A sinus heat compress soothes sinus pain by loosening mucus and reducing swelling, while ENT specialists offer advanced diagnosis and treatment for persistent or severe sinus issues to achieve lasting relief.