Breathe & Sleep Better Blog

Untreated sleep apnea significantly increases the risk of serious health complications and premature death by disrupting oxygen flow and sleep quality, highlighting the importance of timely diagnosis and effective treatment to improve life expectancy.

CPAP nostril sores result from mask friction, improper fit, dryness, or allergies, causing discomfort that can impact therapy adherence. ENT care and proper preventive measures help protect nasal skin and improve CPAP comfort.

Morning sore throats commonly result from dry air, mouth breathing, acid reflux, sleep apnea, allergies, or lifestyle factors, but simple environmental and health changes can significantly improve symptoms and ENT health.

Learn why CPAP therapy may fail due to mask fit, pressure issues, or device problems, and how ENT specialists can help optimize treatment to improve airway support and restore effective sleep apnea management.

Weight gain can worsen snoring by narrowing airways and reducing muscle tone, but an ENT specialist can diagnose underlying causes and offer treatments—such as lifestyle changes, oral appliances, or surgery—to improve breathing and sleep quality.