Breathe & Sleep Better Blog

Ear barotrauma is ear pain caused by pressure changes during flying or diving, resulting from difficulty equalizing middle ear pressure; understanding its causes and prevention helps manage discomfort and protect ear health.

Recurrent strep throat involves multiple episodes of group A streptococcus infection, often caused by repeated exposure, incomplete treatment, or weakened immunity, leading to frequent sore throats and potential complications if untreated.

Chronic laryngitis is prolonged inflammation of the voice box causing hoarseness, voice changes, and throat discomfort, often triggered by irritants, acid reflux, allergies, vocal strain, or infections.

Mouth breathing, often caused by nasal congestion or structural issues, can lead to sleep disturbances, fatigue, and dental problems, highlighting the importance of addressing underlying causes to improve overall health and well-being.

Loss of taste (ageusia) is the complete inability to perceive flavors, often caused by infections, neurological issues, or nasal problems, significantly impacting food enjoyment, nutrition, and quality of life.